NOURISH – The Restaurant at Optima Camelview Village in Scottsdale

A casual restaurant, Nourish serves comfort food with a healthy twist.

Choose from a variety of delicious choices that won't make you feel guilty! Vegan, vegetarian, gluten-free, and lactose-free options also available.

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Nourish Yourself

With so much external drama around, we either forget to nourish ourselves or simply don't know how. Much of the information available on healthy eating, weight loss, proper nutrition, fitness, and self care is either incorrect, incomplete, or provided by people without your best interest in mind. Here you will find a variety of items to help you nourish your body, mind, and soul in the best possible way for YOU!

Nourishing Quotes

"One cannot think well, love well, sleep well if one has not dined well." ~Virginia Wolf.

MENU: Fabulous Ladies Connection Party

I threw a “Fabulous Ladies Connection Party” to help expand my network in a new city.  In this posted I listed the entire menu I served which may give you ideas for you next gathering.

APPETIZERS:

  • Lemon Artichoke Garlic Hummus
  • Mango Lime Salsa
  • Key lime yogurt dip
  • Southwest flavored goat cheese
  • Kashi brand crackers
  • Tortilla chips
  • Wheat pita bread
  • Carrot sticks
  • Cucumber slices

MAIN DISHES:

  • Chicken Salad with Grapes in Yogurt Mayo
  • Spinach Bacon Quiche with Italian cheeses
  • Spinach Broccoli Quiche with Cheddar
  • Build-your-own-salad: This is one of my favorite items to serve at a gathering as it allows people to make their own choices, which makes everyone happy.
  • Handmade croutons
  • Black beans
  • Shredded carrots
  • Sliced cucumbers
  • Sliced tomatoes
  • Sliced avocados
  • Shredded roasted chicken
  • Citrus honey dressing
  • Italian dressing

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