NOURISH – The Restaurant at Optima Camelview Village in Scottsdale

A casual restaurant, Nourish serves comfort food with a healthy twist.

Choose from a variety of delicious choices that won't make you feel guilty! Vegan, vegetarian, gluten-free, and lactose-free options also available.

Follow Nourish123 on Twitter & Facebook

...and get a special invitation to one of the private pre-opening parties!

Click one of the icons above!

Nourish Yourself

With so much external drama around, we either forget to nourish ourselves or simply don't know how. Much of the information available on healthy eating, weight loss, proper nutrition, fitness, and self care is either incorrect, incomplete, or provided by people without your best interest in mind. Here you will find a variety of items to help you nourish your body, mind, and soul in the best possible way for YOU!

Nourishing Quotes

"One cannot think well, love well, sleep well if one has not dined well." ~Virginia Wolf.

60% of People are Lactose Intolerant

Milk does NOT do a body good.

Milk does NOT do a body good.

Milk…it does NOT do a body good!

If you have challenges with gas, bloating, cramps, or other stomach ailments, lactose may be the cause.  Just check out this USA Today article published August 30, 2009 on how many people around the world cannot digest milk.

Chances are, you are one of them….

Click here to go to USA Today article…

You must be logged in to post a comment.