NOURISH – The Restaurant at Optima Camelview Village in Scottsdale

A casual restaurant, Nourish serves comfort food with a healthy twist.

Choose from a variety of delicious choices that won't make you feel guilty! Vegan, vegetarian, gluten-free, and lactose-free options also available.

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Nourish Yourself

With so much external drama around, we either forget to nourish ourselves or simply don't know how. Much of the information available on healthy eating, weight loss, proper nutrition, fitness, and self care is either incorrect, incomplete, or provided by people without your best interest in mind. Here you will find a variety of items to help you nourish your body, mind, and soul in the best possible way for YOU!

Nourishing Quotes

"One cannot think well, love well, sleep well if one has not dined well." ~Virginia Wolf.

Owner – Kirstin Carey, CSP

Kirstin "sharing" dessert with friends at Zingerman's Roadhouse in Michigan.

Kirstin "sharing" dessert with friends at Zingerman's Roadhouse in Michigan.

Kirstin Carey loves to enlighten people on the joys of food, health, and nutrition.

She is an entrepreneur with a passion for food, eating, and thoroughly enjoying herself.  Her fascination with how the brain and the body work was the catalyst to getting Kirstin on a path to learning everything she could on true nutrition and how food impacts the body, mind, and spirit.

This cheesesteak eating, native Philadelphian used to hide her veggies in her napkin and hated anything that came from the sea.  Now friends and family accuse her of being a “health foodie!”

In other words, she loves to eat fabulous food, but she doesn’t want to exchange enjoyable eating for nutrition! She wants them both!

Kirstin right after receiving her CSP medal at the National Speakers Association convention.

Kirstin right after receiving her CSP medal at the National Speakers Association convention.

With 15 years experience as a business owner, real estate investor, consultant, and professional speaker, Kirstin earned the prestigious Certified Speaking Professional (CSP) designation held by only 10% of people in the International Federation of Professional Speakers.  She also serves as a Director on the Board for the National Speakers Association.

After some soul searching and some subtle (and not-so-subtle) encouragement from her friends, Kirstin decided to use her business experience, her love of food, and her desire to teach others how wonderful good-for-you food can be…and open her own restaurant called Nourish in Scottsdale, AZ.

Kirstin Carey with Coal and Holly.

Kirstin Carey with Coal and Holly.

Learn more about Nourish restaurant and how you can eat nourishing food that tastes great by checking out the rest of this blog site.

You will find spectacular recipes - some which are served at Nourish, but every one of them have been served in Kirstin’s home.  You will also come across blog postings about food facts, nutrition, and how food impacts your mood, health, mind, and body.

Oh, and be sure to check out NourishTV!  You’ll learn great recipes and other fun things that you can use on your own.

Kirstin lives with Coal and Holly in Cave Creek, AZ.