I’ve discovered a fabulous new product that I encourage you (unless you have a wheat or gluten allergy) to try.   It’s called “Flatout Flatbread.
Though there are only 100 calories per wrap, it’s incredibly high in fiber (8 grams!), a good source of protein, low in carbs and low in sugar.  They’re extremely versatile, and taste [...]

This simple lemon-lime marinade is everything you need to impress your guests when grilling chicken. It also allows you to make the leftovers into several different items so you don’t even realize their leftovers!

Make left over chicken or turkey into a spectacular lunch or dinner!

Satisfying delicious salad made with roasted chicken, avocado, and mangoes, with a spicy dressing that can be easily altered to make vegan or vegetarian and is already lactose-free, wheat-free, and gluten-free!

Grilled chicken marinated in chipotle lime with spicy brown rice.