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PHONE: (480) 684-2233

SUMMER HOURS:

Monday: Closed

Tuesday: 11 am - 9 pm

Wednesday: 11 am - 9 pm

Thursday: 11 am - 9 pm

Friday: 11 am - 10 pm

Saturday: 11 am - 10 pm

Sunday: Closed

Nourish Yourself

With so much external drama around, we either forget to nourish ourselves or simply don't know how. Much of the information available on healthy eating, weight loss, proper nutrition, fitness, and self care is either incorrect, incomplete, or provided by people without your best interest in mind. Here you will find a variety of items to help you nourish your body, mind, and soul in the best possible way for YOU!
  • Nourish Exec Chef Dan Santos is Featured Chef in Southern Wine & Spirits Magazine
    http://www.poweredbyprisma.com/sws/ (page 33) Party with us on 
Friday, August 6th from 11 am to Midnight! Nourish Executive Chef Dan Santos 
is the Featured Chef in Southern Wine & Spirits magazine for the July/August/September issue. So we’re celebrating and want you to be there! Get featured Southern Wine & Spirits beverages at special prices: • […]
  • College Times: A Healthy Alternative
    by Ed Baker © Copyright 2010 College Times With today’s trends in eating, it’s becoming increasingly difficult to get together a big group of diverse people – say a study group or a business group – and figure out a place everyone can agree on for lunch or dinner. They’re vegetarian, or the even more restrictive vegan. Or they’re [...] […]
  • Help! How Do I Cook Gluten-Free or Wheat-Free?
    Learning that you, or someone you need to feed, has Celiac’s Disease (This is where gluten injures the lining of the small intestine resulting in weight loss, bloating, diarrhea, gas, abdominal cramps, or vitamin and mineral deficiencies.) or an allergy to wheat may make you feel frustrated or limited in your options.  Don’t despair!  Here [...] […]

Nourishing Quotes

"One cannot think well, love well, sleep well if one has not dined well." ~Virginia Wolf.

But the Package Says It’s Good for Me!

My fellow National Speakers Association friend Ron Culberson, CSP, is a humorist and one hellova guy.  He posted a short article today that was definitely worth a re-posting here on Nourish123.  As in most of Ron’s rantings, not only is it funny, it brings up a spectacular point.  This one is about the packaging of food: don’t take nutritional advice from the package! You can check out more on Ron at www.Funsulting.com

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Cocoa Krispies boost your immune system, Kellogs claims.

Cocoa Krispies boost your immune system, Kellogs claims.

Cocoa Krispies is Not Healthy?

San Francisco attorney Dennis Herrera has challenged Kellogg Company suggesting that Cocoa Krispies does not “support your child’s immunity” as the cereal boxes previously claimed. If you’d like to read the more serious version of this issue, go here: S.F.’s Dennis Herrera Stands up to Kellogg.

Is Kellogg so stupid that it thinks we will believe that a brown sugary rice cereal that turns your milk an unnatural color is good for your immune system? Please. And are we, as consumers, stupid enough to believe it? I’d like nothing more than for Cocoa Krispies to be good for me. But as Jack Lalanne said, “If it tastes good, spit it out.” Some of you may question whether Cocoa Krispies does taste good and I will allow you that. I’m more of a Cap’n Crunch man myself anyway. But most of the children in America… would place a vote of confidence in the tastiness of Cocoa Krispies.

For the past few years, I only eat cereal that looks and tastes like sticks or bark. Otherwise, I’m afraid I’ll get cancer or that my intestines will bind up. So, I’ve eaten none of that sugary breakfast goodness I enjoyed in my younger years.

But even as our country gets healthier, the food industry keeps peddling crap and tries to convince us that it’s healthy crap.

We should all stand up to these corporate idiots like Dennis Herrera did and demand a change. Lets join together and tell them, “We’re not eating your crap until it tastes like crap.”

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Though, of course, the reason for the opening of Nourish restaurant in Scottsdale in March is to help the good food taste good and not like crap.  So, if you want good food that TASTE good to you… be sure to visit us.  And, if you’re not sure what “good for you” food is anymore, we’re happy to do a “food makeover” for you and teach you exactly what you should be eating.  We will even create a Nourish personal meal plan for you.

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