
SALAD OF THE DAY EXAMPLE:
Chopped Spicy Mango Avocado Salad
Mixed with avocado, black beans, raspberries and bedded on "Nourish Energy Mix" greens.




Restaurant Menu
The menu below was created for restaurant patrons. Additional items available for catering customers and specialty options for those who are part of the Nourish Personal Meals plans.
Tapas Plate |
Your choice of any four starters & snacks. ![]() ![]() ![]() |
$10.50 |
Nourish Healthy Creamy Mac & Cheese |
A snack size of the popular entree item, that is light on dairy, but high on flavor. GF, VT ![]() ![]() ![]() |
$5.50 |
Chunky Sweet Potato and Avocado Salad |
Tossed in a refreshing sweet soy dressing. GF, LF, VT, VG ![]() ![]() ![]() |
$4.00 |
Red & White Quinoa Salad |
With dried apricots, toasted almonds, and a brilliant blend of comforting spices. GF, LF, VT, VG ![]() ![]() ![]() |
$5.00 |
Rainbow Seasonal Fruit (with no melon!) |
Tossed in a ridiculously delicious mint lime dressing. GF,LF,VT,VG ![]() ![]() ![]() |
$4.00 |
Confetti Veggies of The Day |
Shredded seasonal vegetables in a light vinaigrette. GF,LF,VT,VG ![]() ![]() ![]() |
$4.00 |
Creamy Lemon Artichoke Hummus |
With fresh carrots, cucumber slices, served with GF corn tortilla chips. (Roasted garlic pita bread also and option, but not gluten-free.) GF,LF,VT,VG ![]() ![]() ![]() |
$5.50 |
Air-fried, No Oil, Sweet Potato Fries |
Crispy and delicious with chipotle apricot dipping sauce. GF,LF,VT,VG ![]() ![]() ![]() |
$4.00 |
Creamy Ginger Long Grain Wild Rice |
Coconut milk makes this good-for-you dish creamy with the delightful kick of ginger. GF,LF,VT,VG ![]() ![]() ![]() |
$3.00 |
Seared Sashimi-grade Ahi Tuna |
Drizzled with beautiful wasabi vinaigrette. GF,LF ![]() ![]() ![]() |
$7.00 |
Salsa of The Day |
Seasonal fresh fruit and black bean salsa with toasted corn tortilla chips. GF,LF,VT,VG ![]() ![]() ![]() |
$3.00 |
Kitchen Sink Salad |
The salad with everything you need to stay healthy and energized. ![]() ![]() ![]() |
$7.50 |
Tortilla Soup |
With black beans, tomatoes, and avocado topped with crispy corn tortilla ribbons. GF,LF,VG,VT ![]() ![]() ![]() |
$4.00 |
Roasted Chunk Chicken Salad on Greens |
Choose a fresh herb yogurt dressing OR LF mayonnaise based dressing topped with crispy bacon. ![]() ![]() ![]() |
$9.50 |
Spicy Chipotle Avocado Soup |
This creamy soup is served warm with crispy corn tortilla chips. ![]() ![]() ![]() |
$4.00 |
Three Bean Chili |
With chopped tomatoes and avocado. ![]() ![]() ![]() |
$4.00 |
Seared Ahi Tuna Salad |
With avocado slices and snap peas over mixed greens in a spicy Asian vinaigrette. ![]() ![]() ![]() |
$10.50 |
Chopped Spicy Mango Avocado Salad |
Mixed with avocado, black beans, raspberries and bedded on "Nourish Energy Mix" greens. ![]() ![]() ![]() |
$7.50 |
Tuscan Chicken |
Sundried tomatoes, sweet balsamic vinaigrette, pesto mayo, and resting on a toasted bun. *Melted Italian cheeses added upon request ![]() ![]() ![]() |
$10.50 |
Optima |
Hummus spread, avocado, cucumbers, spinach, tomato on multigrain bread. ![]() ![]() ![]() |
$9.50 |
Grilled Cheese & Chai-rubbed Pork Tenderloin |
cheddar cheese, with chai spice rubbed pork tenderloi with ginger sweet potato spread on 9-grain bread. It's a "grown-up" grilled cheese. ![]() ![]() ![]() |
$10.50 |
Gourmet Beef Burger |
100% Grade A beef burger with red onion, lettuce, and tomatoes, your choice of nourishing toppings like bacon, cheese, avocado, jalpeno, sun-dried tomatoes, or marinara for a buck or two more to make it yours! ![]() ![]() ![]() |
$9.50 |
Meatball |
Topped with shredded zucchini and smothered in Nourish tomato sauce and Italian cheese served in a soft whole wheat hoagie roll. ![]() ![]() ![]() |
$9.50 |
Roasted Chunk Chicken Salad |
With red grapes and walnuts tossed in a fresh herb yogurt dressing and sprinkled with crispy bacon on multi-grain bread. ![]() ![]() ![]() |
$10.50 |
Nourish123 Non-beef Burgers |
Tasty in-house made non-beef burgers served with sweet potato fries on a bed of delicious greens. ![]() ![]() ![]() |
$9.50 |
Nourish1 ~ Sweet Teriyaki Burger |
Chickpea and sweet potato burger topped with cucumbers and drizzled in spicy sweet (GF) soy sauce. ![]() ![]() ![]() |
$9.50 |
Nourish2 ~ Salmon Burger |
Fresh salmon filet shredded in-house and mixed with delicious spices & bell pepper, and topped with lemon herbed aioli. ![]() ![]() ![]() |
$10.50 |
Nourish3 ~ Spicy Southwest Burger |
Black bean and red potato burger topped with salsa, cucumber and avocado. ![]() ![]() ![]() |
$9.50 |
Herbal Iced Tea |
"Sacred Garden" blend of white tea, surrounded by refreshing herbs: lavender, skullcap, spearmint, and Tulsi all designed to relax and sharpen your mind and body. ![]() ![]() ![]() |
$3.00 |
Lemonade |
Handmade daily with natural pure cane sugar and fresh lemons. ![]() ![]() ![]() |
$3.00 |
Oogave |
Rootbeer, cola, key lime, gingerale sodas all made with agave nectar and only 3 other pure ingredients. ![]() ![]() ![]() |
$3.00 |
Flavored Water of the Day |
Refreshing filtered water slightly enhanced with fresh fruit or other delightful ingredients. Ask your server about today's flavor of the day. ![]() ![]() ![]() |
$0.00 |
Pasta w/ or w/o Beef Meatballs |
GF pasta tossed with carrots, sundried tomatoes, and zucchini and topped with housemade tomato sauce. Choose to have it with or without meatballs. ![]() ![]() ![]() |
$7.95/10.95 |
Crispy Baked Eggplant Parmesan |
With GF corkscrew pasta, garlicky tomato basil sauce and smothered in Italian cheeses. ![]() ![]() ![]() |
$10.95 |
Steamed Teriyaki Wild Rice Bowl |
With broccoli, snap peas, carrots, and cashews. ![]() ![]() ![]() |
$9.95 |
Lemon Garlic White Meat Chicken |
Black bean and red quinoa, and confetti veggies. ![]() ![]() ![]() |
$11.95 |
Savory Apricot Chipotle Glazed Turkey Meatloaf |
With smash sweet potatoes and steamed broccoli this meatloaf will knock your socks off. ![]() ![]() ![]() |
$11.95 |
Nourish Healthy Creamy Mac & Cheese |
With sundried tomatoes, hidden veggies, very little dairy, tons of flavor, and none of the guilt! You have to try it to believe it. Ask your server for a sample. ![]() ![]() ![]() |
$9.95 |
Raspberry Apple Pork Tenderloin |
With caramelized onions and sweet potato fries and roasted asparagus spears. ![]() ![]() ![]() |
$12.95 |
Quiche: Spinach and Bacon |
bacon (hormone-free & nitrate-free) and spinach quiche with caramelized onions, garlic, and Parmesan cheese with a quinoa crust served with fruit or a side salad. ![]() ![]() ![]() |
$12.50 |
Quiche: Veggie |
zucchini, asparagus, carrots, caramelized onions, and Parmesan cheese with a quinoa crust served with fruit or a side salad. ![]() ![]() ![]() |
$11.50 |
Cheeseburger Pizza |
Gluten-free think Italian crust with Nourish tomato sauce, topped with ground beef, bacon, red onions, and cheddar cheese ![]() ![]() ![]() |
$14.50 |
Veggie Pizza |
Gluten-free think Italian crust with Nourish tomato sauce, topped with basil, zucchini, spinach, asparagus, sun dried tomatoes, mozzarella and Parmesan cheeses. ![]() ![]() ![]() |
$11.50 |
Tuscan Chicken Pizza |
Our popular sandwich now as a pizza! Gluten-free think Italian crust with red sauce, and topped with a drizzle of sweet balsamic vinaigrette, chopped spinach, shredded carrots, juicy chicken breast and pest may with melted provolone, Parmesan and mozzarella cheeses. ![]() ![]() ![]() |
$14.50 |
Acai Berry Martini |
Prarie Organic Vodka, Veev acai berry liquor, splash of key lime Oogave soda ![]() ![]() ![]() |
$10 |
Organic Friday Martini |
Crusoe Spiced Rum, Theia jasmine liqueur, fresh lemon juice and agave nectar ![]() ![]() ![]() |
$10 |
Hibiscus Cosmo |
Prairie Organic Vodka, Crism Liqueur, cranberry juice and fresh squeezed lime ![]() ![]() ![]() |
$10 |
Gin Gin Martini |
Juniper Green Organic Gin, Oogave Organic Ginger Ale and fresh squeezed lime ![]() ![]() ![]() |
$10 |
Organic Green Mojito |
Oronoco Rum, organic fresh mint, simple syrup, Oogave Tonic and fresh lime juice ![]() ![]() ![]() |
$11 |
Crism Margarita |
Tierras Organic Tequila, Organic sweet & sour, citry liqueur with Crism liqueur ![]() ![]() ![]() |
$11 |
Young John Daly |
Prairie Organic Vodka, Theia liqueur, Citry liqueur, splash of fresh lemonade ![]() ![]() ![]() |
$11 |
Citry-tini |
Prairie Organic Vodka, Citry liqueur, Oogave Mandarin key lime soda ![]() ![]() ![]() |
$11 |
Nourish Martini |
Chopin Vodka, fresh lime juice, agave nectar, splash of Oogave Mandarin key lime soda ![]() ![]() ![]() |
$14 |
Reisling - Kung Fu Girl |
Sustainable and Gluten free ![]() ![]() ![]() |
$7 gl / 25 |
Pino Gris - Acrobat |
Susainable and Gluten Free ![]() ![]() ![]() |
$7 gl / 25 |
Rose - AZ Stronghold |
Local and Gluten Free ![]() ![]() ![]() |
$8 gl / 28 |
Sauvingon Blanc - Sean Minor |
Susainable and Gluten Free ![]() ![]() ![]() |
$8 gl / 28 |
Chardonnay - Sextant |
Eco-friendly and Gluten Free ![]() ![]() ![]() |
$10 gl / 36 |
Chardonnay - Wente |
Organic and Gluten Free ![]() ![]() ![]() |
$9 gl / 32 |
White Blend - Tazi AZ Stronghold |
Local, Gluten free ![]() ![]() ![]() |
$9 gl / 32 |
Sparkling Split - Tobin James |
Eco-friendly, Gluten free ![]() ![]() ![]() |
$9.50 |
Pinor Noir - Elizabeth Rose |
Organic, Eco-friendly, Gluten Free ![]() ![]() ![]() |
$11 gl / 40 |
Blend - Chemin de Terre |
Eco-friendly, Gluten Free ![]() ![]() ![]() |
$9 gl / 32 |
Zinfandel - Lot 205 |
Eco-friendly, Gluten free ![]() ![]() ![]() |
$7 gl / 25 |
Syrah - Substance |
Sustainable and Gluten free ![]() ![]() ![]() |
$9.5 g/ 34 |
Merlot - Milbrant |
Sustainable and Gluten free ![]() ![]() ![]() |
$32 bt |
Blend - Jade |
Eco-friendly and gluten free ![]() ![]() ![]() |
$34 bt |
Nebbiolo - Amethyst |
Eco-friendly and Gluten free ![]() ![]() ![]() |
$36 bt |


