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Contact Information

PHONE: (480) 684-2233

SUMMER HOURS:

Monday: Closed

Tuesday: 11 am - 9 pm

Wednesday: 11 am - 9 pm

Thursday: 11 am - 9 pm

Friday: 11 am - 10 pm

Saturday: 11 am - 10 pm

Sunday: Closed

Nourish Yourself

With so much external drama around, we either forget to nourish ourselves or simply don't know how. Much of the information available on healthy eating, weight loss, proper nutrition, fitness, and self care is either incorrect, incomplete, or provided by people without your best interest in mind. Here you will find a variety of items to help you nourish your body, mind, and soul in the best possible way for YOU!
  • Nourish Exec Chef Dan Santos is Featured Chef in Southern Wine & Spirits Magazine
    http://www.poweredbyprisma.com/sws/ (page 33) Party with us on 
Friday, August 6th from 11 am to Midnight! Nourish Executive Chef Dan Santos 
is the Featured Chef in Southern Wine & Spirits magazine for the July/August/September issue. So we’re celebrating and want you to be there! Get featured Southern Wine & Spirits beverages at special prices: • […]
  • College Times: A Healthy Alternative
    by Ed Baker © Copyright 2010 College Times With today’s trends in eating, it’s becoming increasingly difficult to get together a big group of diverse people – say a study group or a business group – and figure out a place everyone can agree on for lunch or dinner. They’re vegetarian, or the even more restrictive vegan. Or they’re [...] […]
  • Help! How Do I Cook Gluten-Free or Wheat-Free?
    Learning that you, or someone you need to feed, has Celiac’s Disease (This is where gluten injures the lining of the small intestine resulting in weight loss, bloating, diarrhea, gas, abdominal cramps, or vitamin and mineral deficiencies.) or an allergy to wheat may make you feel frustrated or limited in your options.  Don’t despair!  Here [...] […]

Nourishing Quotes

"One cannot think well, love well, sleep well if one has not dined well." ~Virginia Wolf.
Raspberry and goat cheese salad sprinkled with sweet balsamic vinaigrette dressing, topped with chopped chicken, resting on a bed of spinach and mixed greens.

SALAD OF THE DAY EXAMPLE:Raspberry and goat cheese salad sprinkled with sweet balsamic vinaigrette dressing, topped with chopped chicken, resting on a bed of spinach and mixed greens.

Restaurant Menu

The menu below was created for restaurant patrons. Additional items available for catering customers and specialty options for those who are part of the Nourish Personal Meals plans.

Food Labels

       

Starter, Sides & Snacks
Tapas Plate
Your choice of any four starters & snacks.
GFLFVTVG
$10.50
Nourish Healthy Creamy Mac & Cheese
A snack size of the popular entree item, that is light on dairy, but high on flavor. GF, VT
GFNot LFVTNot VG
$5.50
Chunky Sweet Potato and Avocado Salad
Tossed in a refreshing sweet soy dressing. GF, LF, VT, VG
GFLFVTVG
$4.00
Red & White Quinoa Salad
With dried apricots, toasted almonds, and a brilliant blend of comforting spices. GF, LF, VT, VG
GFLFVTVG
$5.00
Rainbow Seasonal Fruit (with no melon!)
Tossed in a ridiculously delicious mint lime dressing. GF,LF,VT,VG
GFLFVTVG
$4.00
Confetti Veggies of The Day
Shredded seasonal vegetables in a light vinaigrette. GF,LF,VT,VG
GFLFVTVG
$4.00
Creamy Lemon Artichoke Hummus
With fresh carrots, cucumber slices, served with GF corn tortilla chips. (Roasted garlic pita bread also and option, but not gluten-free.) GF,LF,VT,VG
GFLFVTVG
$5.50
Air-fried, No Oil, Sweet Potato Fries
Crispy and delicious with chipotle apricot dipping sauce. GF,LF,VT,VG
GFLFVTVG
$4.00
Creamy Ginger Long Grain Wild Rice
Coconut milk makes this good-for-you dish creamy with the delightful kick of ginger. GF,LF,VT,VG
GFLFVTVG
$3.00
Seared Sashimi-grade Ahi Tuna
Drizzled with beautiful wasabi vinaigrette. GF,LF
GFLFNot VTNot VG
$7.00
Salsa of The Day
Seasonal fresh fruit and black bean salsa with toasted corn tortilla chips. GF,LF,VT,VG
GFLFVTVG
$3.00


Soups & Salads
Add shredded chicken (3), salmon (5), seared tuna (5), ground beef (3), cheddar, feta, Italian, or goat cheese (1.5), or roasted cashews (3.25) to any soup or salad (additional price)
Kitchen Sink Salad
The salad with everything you need to stay healthy and energized.
GFLFVTVG
$7.50
Tortilla Soup
With black beans, tomatoes, and avocado topped with crispy corn tortilla ribbons. GF,LF,VG,VT
GFLFVTVG
$4.00
Roasted Chunk Chicken Salad on Greens
Choose a fresh herb yogurt dressing OR LF mayonnaise based dressing topped with crispy bacon.
GFLFNot VTNot VG
$9.50
Spicy Chipotle Avocado Soup
This creamy soup is served warm with crispy corn tortilla chips.
GFLFVTVG
$4.00
Three Bean Chili
With chopped tomatoes and avocado.
GFLFVTVG
$4.00
Seared Ahi Tuna Salad
With avocado slices and snap peas over mixed greens in a spicy Asian vinaigrette.
GFLFNot VTNot VG
$10.50
Chopped Spicy Mango Avocado Salad
Mixed with avocado, black beans, raspberries and bedded on "Nourish Energy Mix" greens.
GFLFVTVG
$7.50


Sandwiches
All sandwiches and burgers are served with a side salad or sweet potato fries. Your choice of 9-grain bread, challah knot, whole wheat bun, whole wheat hoagie roll. *Keep it gluten-free by substituting a GF bun for just 2 bucks or have it served on a bed of delicious greens!
Tuscan Chicken
Sundried tomatoes, sweet balsamic vinaigrette, pesto mayo, and resting on a toasted bun. *Melted Italian cheeses added upon request
GFLFNot VTNot VG
$10.50
Optima
Hummus spread, avocado, cucumbers, spinach, tomato on multigrain bread.
GFLFVTVG
$9.50
Grilled Cheese & Chai-rubbed Pork Tenderloin
cheddar cheese, with chai spice rubbed pork tenderloi with ginger sweet potato spread on 9-grain bread. It's a "grown-up" grilled cheese.
GFNot LFNot VTNot VG
$10.50
Gourmet Beef Burger
100% Grade A beef burger with red onion, lettuce, and tomatoes, your choice of nourishing toppings like bacon, cheese, avocado, jalpeno, sun-dried tomatoes, or marinara for a buck or two more to make it yours!
GFLFNot VTNot VG
$9.50
Meatball
Topped with shredded zucchini and smothered in Nourish tomato sauce and Italian cheese served in a soft whole wheat hoagie roll.
GFNot LFNot VTNot VG
$9.50
Roasted Chunk Chicken Salad
With red grapes and walnuts tossed in a fresh herb yogurt dressing and sprinkled with crispy bacon on multi-grain bread.
GFNot LFNot VTNot VG
$10.50
Nourish123 Non-beef Burgers
Tasty in-house made non-beef burgers served with sweet potato fries on a bed of delicious greens.
GFLFVTVG
$9.50
Nourish1 ~ Sweet Teriyaki Burger
Chickpea and sweet potato burger topped with cucumbers and drizzled in spicy sweet (GF) soy sauce.
GFLFVTVG
$9.50
Nourish2 ~ Salmon Burger
Fresh salmon filet shredded in-house and mixed with delicious spices & bell pepper, and topped with lemon herbed aioli.
GFNot LFNot VTNot VG
$10.50
Nourish3 ~ Spicy Southwest Burger
Black bean and red potato burger topped with salsa, cucumber and avocado.
GFLFVTVG
$9.50


Beverages
Non-alcoholic. Freshly made and good for you!
Herbal Iced Tea
"Sacred Garden" blend of white tea, surrounded by refreshing herbs: lavender, skullcap, spearmint, and Tulsi all designed to relax and sharpen your mind and body.
GFLFVTVG
$3.00
Lemonade
Handmade daily with natural pure cane sugar and fresh lemons.
GFLFVTVG
$3.00
Oogave
Rootbeer, cola, key lime, gingerale sodas all made with agave nectar and only 3 other pure ingredients.
GFLFVTVG
$3.00
Flavored Water of the Day
Refreshing filtered water slightly enhanced with fresh fruit or other delightful ingredients. Ask your server about today's flavor of the day.
GFLFVTVG
$0.00


Delicious Dishes
Pasta w/ or w/o Beef Meatballs
GF pasta tossed with carrots, sundried tomatoes, and zucchini and topped with housemade tomato sauce. Choose to have it with or without meatballs.
GFLFNot VTNot VG
$7.95/10.95
Crispy Baked Eggplant Parmesan
With GF corkscrew pasta, garlicky tomato basil sauce and smothered in Italian cheeses.
GFNot LFVTNot VG
$10.95
Steamed Teriyaki Wild Rice Bowl
With broccoli, snap peas, carrots, and cashews.
GFLFVTVG
$9.95
Lemon Garlic White Meat Chicken
Black bean and red quinoa, and confetti veggies.
GFLFNot VTNot VG
$11.95
Savory Apricot Chipotle Glazed Turkey Meatloaf
With smash sweet potatoes and steamed broccoli this meatloaf will knock your socks off.
GFLFNot VTNot VG
$11.95
Nourish Healthy Creamy Mac & Cheese
With sundried tomatoes, hidden veggies, very little dairy, tons of flavor, and none of the guilt! You have to try it to believe it. Ask your server for a sample.
GFNot LFVTNot VG
$9.95
Raspberry Apple Pork Tenderloin
With caramelized onions and sweet potato fries and roasted asparagus spears.
GFLFNot VTNot VG
$12.95


Pizza


Organic Cocktails


Wines